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Miss Melissa’s Slaw Recipe Supreme

By March 5, 2014March 18th, 2019Savory Cuisine Corner
Miss Melissa's Slaw Recipe

Slaw lovers know that this dish is not just for warm weather meals. Cabbage is an economical vegetable that is available year ‘round in most grocery stores. Cabbage is one of the oldest vegetables, dating back to the 1600’s and is available in many varieties such as red, purple, green and a type called Napa cabbage. Nutritionally speaking, cabbage is low in saturated fat and cholesterol. It also is high in dietary fiber and a source of many vitamins and minerals.

Miss Melissa's Slaw


Course Side Dish
Cuisine American
Servings 10

Ingredients

  • 1 medium-large head cabbage chopped or shredded
  • 1/2 cup sugar
  • 1/2 cup vinegar
  • 1/2 cup water
  • 1/2 cup vegetable oil
  • 1/2 tsp. salt
  • 1/2 cup mayonnaise regular or reduced-fat
  • 1/2 cup sour cream regular or reduced-fat
  • 1 Tbsp. celery seed
  • Dash of MSG
  • 2-3 green onions minced

Instructions

  1. In a bowl, combine cabbage with sugar, vinegar, water, oil and salt. Let sit 30 minutes.
  2. Drain well, squeezing all liquid out of cabbage by hand. 
  3. Combine remaining ingredients; blend into cabbage. Store leftover slaw refrigerated for several days.

Recipe Notes

Recipe courtesy of Msginfo.com

Photo credit: Flickr user, jules

Cabbage information courtesy of Topfoodfacts.com

 

Find more delicious, savory recipes in the MSGdish Savory Cuisine Corner.

Kaye is an author and consulting nutritionist with more than 15 years’ experience representing clients in the food industry, providing strategic leadership and consulting on meal planning, recipe development, consumer-focused educational materials relating to food and nutrition, science-based communications, and media relations. Read more about her background on the About page.

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