FeaturedMSG No Reason to Hide: Is Glutamate in YOUR Favorite Food? Is glutamate added to your food? If it is, it’s listed on the ingredient label.…Keith-Thomas Ayoob, EdD, RD, FANDAugust 18, 2026
FeaturedMSGSavory RecipesSavory Recipes - Appetizers & Side Dishes Umami Tapas: Small Plates, Big Flavor — and Smart Nutrition Tapas are more than a favorite Spanish food tradition—they’re an opportunity to enjoy a variety…Sylvia Klinger DBA, MS, RD, LDN, CPTAugust 6, 2026
FeaturedMSG in CookingSavory RecipesSavory Recipes - Appetizers & Side Dishes Tapas Umami: platos pequeños, gran sabor y nutrición inteligente Las tapas son mucho más que una tradición culinaria española: son una oportunidad para disfrutar…Sylvia Klinger, DBA, MS, RD, LDN, CPTAugust 6, 2026
FeaturedMSG in Cooking Spectacular Sauces with Umami Seasonal temps are heating up and there’s nothing I want to do less than spend…Tessa Nguyen, MEd, RDJuly 29, 2026
Featured How to Sort Out Credible Science from Junk Science What’s junk science? It’s “pseudo-science.” It’s when someone or some group with an agenda uses…Keith-Thomas Ayoob, EdD, RD, FANDJuly 20, 2026
FeaturedMSGMSG in Cooking Three Restaurant Favorites You Can Make with Less Salt and All the Umami We all love the satisfying flavor of our favorite restaurant meals, but those dishes often…Theresa Hedrick, MS, RDJuly 9, 2026
FeaturedMSGThe Umami Connection How Umami Makes Food More Satisfying What’s “umami”? It’s still a new word for many, but there isn’t a trained chef…Keith-Thomas Ayoob, EdD, RD, FANDJune 30, 2026
FeaturedMSG The Ingredient That Changed a Conversation: Doris Yuen’s Campaign to Reclaim MSG A smiling Asian girl in a traditional Chinese dress clutches a carton of MSG while…Mary Lee Chin, MS, RDJune 22, 2026
FeaturedMSGMSG in Cooking Recipes with MSG for Delicious Summer Eating Summer means cookouts, picnics, and backyard gatherings. It’s the season for enjoying time with friends…Theresa Hedrick, MS, RDJune 8, 2026
FeaturedMSG “If MSG Is So Bad for You, Why Doesn’t Everyone in China Have a Headache?” "Rooted and Restless with Marianne Smith Edge" - Podcast Episode Aired May 14, 2026 |…Mary Lee Chin, MS, RDMay 28, 2026
FeaturedMSGMSG in Cooking How Much Can You Reduce Sodium Intake with MSG? Why Reduce Sodium Intake? Health organizations like the Centers for Disease Control and Prevention (CDC)…Theresa Hedrick, MS, RDMay 18, 2026