Are You an Umami Master? Test Your Knowledge!

By April 24, 2018 October 19th, 2018 Featured
Umami quiz

There are bona fide experts throughout the culinary world who achieved knowledge and skills in their profession after intensive training (and even certification). For example, a sommelier is a highly trained and knowledgeable wine professional who specializes in all facets of wine service as well as wine and food pairing.

However, there are also those of us who simply love wine and possess a significant amount of knowledge about it. A wine lover with no formal training is known as an “oenophile.” I’m sure you will agree there are many more oenophiles in the world than there are sommeliers.

Similar to oenophiles, many of us profess to be experts on umami, so we are going to playfully coin the term “Umami Master,” a person who would be very knowledgeable in that they could know facts about umami, identify the savory taste of umami, and thoroughly enjoy this savory fifth taste in foods.


Don’t read this part until after you finish the quiz!:

Details on the answers:

  1. ooh (rhymes with true)-mah-me! — have a listen:
  2. the early 1900’s (1908 – 110 years ago, to be exact!)
  3. sweet, sour, salty, and bitter
  4. glutamate (the amino acid is called glutamic acid, one of the most abundant amino acids in nature and an important component of protein); there are actually two forms of glutamate found in foods: bound and free. Only free glutamate is effective in enhancing the flavor of food.
  5. cured ham (337 mg/100g of glutamate), although tomatoes are also high (246 mg/100g); learn more about glutamate-rich foods
  6. true, which is why MSG is often referred to as “umami seasoning”
  7. false – not just beef, but any foods that are rich in glutamate content
  8. yes, because MSG contains one-third the amount of sodium in table salt
  9. oatmeal
  10. you nailed it – all the above!  

About Kaye Taylor, MS

Kaye is an author and consulting nutritionist with more than 15 years’ experience representing clients in the food industry, providing strategic leadership and consulting on meal planning, recipe development, consumer-focused educational materials relating to food and nutrition, science-based communications, and media relations. Read more about her background on the About page.

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