Savory Cuisine CornerSavory RecipesSavory Recipes - Appetizers & Side Dishes Time for Tailgate Parties: Savory Food, Sharing with Friends, Team Spirit Do you enjoy tailgate parties, where your friends and relatives get together prior to a…Kaye Taylor, MSOctober 21, 2025
MSG How to Lower Your Sodium Intake with MSG If you hope for a life without heart attacks, you may want to start cutting…Theresa Hedrick, MS, RDOctober 16, 2025
FeaturedMSG How to Reduce Sodium in Snacks but Keep Them Just as Savory When it comes to packaged snacks, flavor and health are often in tension. How do…Theresa Hedrick, MS, RDOctober 9, 2025
FeaturedIn the NewsMSG Can Processed Foods Be Healthful Foods? Ultra-processed foods (UPFs) are having more than a moment now. Everyone has heard about them,…Keith-Thomas Ayoob, EdD, RD, FANDSeptember 30, 2025
MSGThe Umami Connection Is Umami MSG? Does MSG Have Umami Flavor? Part 2 In a previous blog, we discussed the relationship between umami and monosodium glutamate (MSG), providing…MSGdishTeamSeptember 18, 2025
MSGThe Umami Connection Is Umami MSG? Does MSG Have Umami Flavor? Part 1 It appears some confusion exists about the relationship between umami and monosodium glutamate (MSG). Are…MSGdishTeamSeptember 15, 2025
FeaturedMSG Foods with “Natural” MSG When you hear "MSG," you might think of the seasoning added to boost umami flavor…Theresa Hedrick, MS, RDSeptember 4, 2025
Featured Separating Sound Science from Junk Science It can be frustrating to sort through all the nutrition news to find what is…Mary Lee Chin, MS, RDAugust 29, 2025
FeaturedMSGMSG in Cooking Try These 5 Favorites with MSG for Less Salt, More Flavor If you have been thinking of lowering your sodium intake, you are not alone. Whether…Theresa Hedrick, MS, RDAugust 11, 2025
FeaturedMSG MSG Is Back: On the Menu & In the Kitchen! Chefs are talking about MSG. They’re writing recipes using it. They have even written cookbooks,…Keith-Thomas Ayoob, EdD, RD, FANDJuly 31, 2025
MSG Monosodium Glutamate 101: What Is MSG Made of? We here at MSGdish love recounting the story of Dr. Kikunae Ikeda’s original discovery of…MSGdishTeamJuly 28, 2025