Do you enjoy tailgate parties, where your friends and relatives get together prior to a…
Kaye Taylor, MSOctober 21, 2025
If you hope for a life without heart attacks, you may want to start cutting…
Theresa Hedrick, MS, RDOctober 16, 2025
When it comes to packaged snacks, flavor and health are often in tension. How do…
Theresa Hedrick, MS, RDOctober 9, 2025
Ultra-processed foods (UPFs) are having more than a moment now. Everyone has heard about them,…
Keith-Thomas Ayoob, EdD, RD, FANDSeptember 30, 2025
In a previous blog, we discussed the relationship between umami and monosodium glutamate (MSG), providing…
MSGdishTeamSeptember 18, 2025
It appears some confusion exists about the relationship between umami and monosodium glutamate (MSG). Are…
MSGdishTeamSeptember 15, 2025
When you hear "MSG," you might think of the seasoning added to boost umami flavor…
Theresa Hedrick, MS, RDSeptember 4, 2025
It can be frustrating to sort through all the nutrition news to find what is…
Mary Lee Chin, MS, RDAugust 29, 2025
If you have been thinking of lowering your sodium intake, you are not alone. Whether…
Theresa Hedrick, MS, RDAugust 11, 2025
Chefs are talking about MSG. They’re writing recipes using it. They have even written cookbooks,…
Keith-Thomas Ayoob, EdD, RD, FANDJuly 31, 2025
We here at MSGdish love recounting the story of Dr. Kikunae Ikeda’s original discovery of…
MSGdishTeamJuly 28, 2025
