FeaturedMSGMSG in Cooking Lunar New Year: Its Food and History Lunar New Year 2026 begins on February 17, 2026, and ushers in the Year of…Mary Lee Chin, MS, RDFebruary 11, 2026
FeaturedSavory Cuisine CornerSavory Recipes Savory Super Bowl Snack Recipes More than 127 million people tuned into the National Football League’s Super Bowl® last year.…MSGdishTeamFebruary 5, 2026
MSG Does MSG Fit into a “Clean Eating” Diet? Americans are paying more attention to ingredient lists, choosing “clean” ingredients, and trying to avoid…MSGdishTeamJanuary 28, 2026
In the NewsMSG Safe and Delicious: Unlocking More Umami Flavor with MSG For decades, science has supported the use of monosodium glutamate (MSG) to boost umami flavor…MSGdishTeamJanuary 19, 2026
FeaturedMSG in CookingSavory Recipes - Soups Enjoy Soups with Lower Sodium and More Umami Soup is a staple of comfort and coziness. But for many people, the sodium content…Theresa Hedrick, MS, RDJanuary 8, 2026
MSG MORE Flavor May Help You Lose Weight Whether it’s a meal during holidays, a family gathering at any time of year, or…Keith-Thomas Ayoob, EdD, RD, FANDDecember 30, 2025
FeaturedMSG Common Myths & Misconceptions about MSG How would you rate an ingredient that’s made up of only two components? Say the…Keith-Thomas Ayoob, EdD, RD, FANDDecember 18, 2025
MSG in CookingSavory Cuisine CornerSavory Recipes - Entrees The Secrets to Amazing Asian Cuisine (Hint: Cooking with Umami!) Do you find yourself craving foods that have a savory umami flavor? – such as…Kaye Taylor, MSDecember 11, 2025
MSG in CookingSavory Cuisine Corner Season to Taste? The phrase “season to taste” is about as common in recipes as “serve immediately and…Chef Chris KoetkeNovember 26, 2025
FeaturedSavory RecipesSavory Recipes - Appetizers & Side Dishes Dulce y Salado: La Magia Umami de los Camotes Los camotes, batatas o boniato (nótese los diferentes nombres en distintos países hispanos) a menudo…Sylvia Klinger, DBA, MS, RD, LDN, CPTNovember 20, 2025
FeaturedSavory RecipesSavory Recipes - Appetizers & Side Dishes Sweet Meets Savory: The Umami Magic of Sweetpotatoes Sweetpotatoes (notice the correct spelling) are often called “dirt candy.” They are celebrated for their…Sylvia Klinger DBA, MS, RD, LDN, CPTNovember 20, 2025