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Pumpkin Soup recipe
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Pumpkin Soup with Apple and Fall Spices

This delicious soup is perfect for the fall season.
Course Appetizer, Soup
Cuisine American, Spanish
Servings 6
Author Sylvia Klinger, DBA, MS, RD, LDN, CPT

Ingredients

  • 3 Tbsp. unsalted butter
  • 1 cup onion minced
  • 3 ½ cups unsalted vegetable broth
  • 1 can 15 ounces pureed pumpkin
  • 1 cup of applesauce
  • ½ cup evaporated milk
  • 1 tsp. umami seasoning (MSG)
  • 2 tsp. pumpkin pie spice
  • 1 tsp. ground ginger

Instructions

  1. In a medium saucepan, melt the butter, add the onion, and cook 3 minutes or until tender.
  2. Add the rest of the ingredients and cook on low for 10 to 15 minutes. Sprinkle pumpkin seeds over the soup before serving, if desired.

Recipe Notes

View this recipe in Spanish.