# MSGdish: The Dish on All Things MSG

> This website hosts information about umami, glutamate in food, and MSG \(umami seasoning\), as well as insights about MSG foods and umami taste

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## Pages
- [Savory Recipes](https://msgdish.com/savory-recipes/)
- [About](https://msgdish.com/about/)
- [Terms of Use and Privacy Policy](https://msgdish.com/privacy-policy/)
- [Home](https://msgdish.com/)
- [Cuisine Corner](https://msgdish.com/savory-cuisine-corner/)

## Posts
- [MSG is Truly Umami Seasoning](https://msgdish.com/msg-umami-seasoning/): So many divisive and emotional exchanges dominate the food conversations of today\. MSG is no stranger to the controversy\. And while science knows that MSG and glutamate, the component responsible for the much sought umami flavor are the same, too often in the public dialogue we see umami = good; MSG = bad\. But a deeper dive into the components behind umami seasoning and MSG reveals that the body does not differentiate between the glutamate element found naturally in foods and that found in MSG\.
- [The Ingredient That Changed a Conversation: Doris Yuen's Campaign to Reclaim MSG](https://msgdish.com/the-ingredient-that-changed-a-conversation-reclaim-msg/)
- [Recipes with MSG for Delicious Summer Eating](https://msgdish.com/recipes-with-msg-for-delicious-summer-eating/)
- [“If MSG Is So Bad for You, Why Doesn't Everyone in China Have a Headache?”](https://msgdish.com/if-msg-is-so-bad-why-doesnt-everyone-in-china-have-a-headache/)
- [How Much Can You Reduce Sodium Intake with MSG?](https://msgdish.com/how-much-can-you-reduce-sodium-intake-with-msg/)

## Categories
- [MSG](https://msgdish.com/category/msg/)
- [Savory Cuisine Corner](https://msgdish.com/category/savory-cuisine-corner/)
- [Featured](https://msgdish.com/category/featured/)
- [Savory Recipes](https://msgdish.com/category/savory-recipes/)
- [In the News](https://msgdish.com/category/in-the-news/)

## Formats
- [Quote](https://msgdish.com/type/quote/)

## Optional
- [Sitemap index](https://msgdish.com/sitemap_index.xml)