# MSGdish: The Dish on All Things MSG

> This website hosts information about umami, glutamate in food, and MSG \(umami seasoning\), as well as insights about MSG foods and umami taste

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## Pages
- [Savory Recipes](https://msgdish.com/savory-recipes/)
- [About](https://msgdish.com/about/)
- [Terms of Use and Privacy Policy](https://msgdish.com/privacy-policy/)
- [Home](https://msgdish.com/)
- [Cuisine Corner](https://msgdish.com/savory-cuisine-corner/)

## Posts
- [MSG is Truly Umami Seasoning](https://msgdish.com/msg-umami-seasoning/): So many divisive and emotional exchanges dominate the food conversations of today\. MSG is no stranger to the controversy\. And while science knows that MSG and glutamate, the component responsible for the much sought umami flavor are the same, too often in the public dialogue we see umami = good; MSG = bad\. But a deeper dive into the components behind umami seasoning and MSG reveals that the body does not differentiate between the glutamate element found naturally in foods and that found in MSG\.
- [Tapas Umami: platos pequeños, gran sabor y nutrición inteligente](https://msgdish.com/tapas-umami-platos-pequenos-gran-sabor-y-nutricion-inteligente/)
- [Umami Tapas: Small Plates, Big Flavor — and Smart Nutrition](https://msgdish.com/umami-tapas-small-plates-big-flavor-and-smart-nutrition/)
- [Spectacular Sauces with Umami](https://msgdish.com/spectacular-sauces-with-umami/)
- [How to Sort Out Credible Science from Junk Science](https://msgdish.com/how-to-sort-out-junk-science/): What’s junk science? It’s “pseudo\-science\.” It’s when someone or some group with an agenda uses – or references – poorly done research to attempt to prove a point they want to make\. It’s also when such persons or groups twist the conclusion of good research to fit an agenda\. It’s misleading but it happens all the time in news stories\. At best, junk science is misleading\. When it’s intentional, it’s almost fraudulent\.

To help sort out all the consumer confusion caused by junk science, the American Society of Nutrition, the American College of Nutrition, and the Academy of Nutrition and Dietetics formed a partnership called the Food and Nutrition Science Alliance\. The Alliance developed a list of “Ten Red Flags of Junk Science” examples, according to Tufts University\.   

## Categories
- [MSG](https://msgdish.com/category/msg/)
- [Savory Cuisine Corner](https://msgdish.com/category/savory-cuisine-corner/)
- [Featured](https://msgdish.com/category/featured/)
- [Savory Recipes](https://msgdish.com/category/savory-recipes/)
- [In the News](https://msgdish.com/category/in-the-news/)

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